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Wisdom of Menopause

  • Body Mind Breath Centre 154-156 Lake St Cairns North, QLD, 4870 Australia (map)

Are you a woman entering or moving through menopause? Or a health practitioner, counsellor or coach who wants to learn more about this profound life transition? 

The Wisdom of Menopause masterclass, hosted by the Body Mind Breath Centre in Cairns QLD, has been designed by women for women seeking empowerment and self-transformation. 

Discover the hidden benefits of menopause and step forward into grounded, powerful midlife change.

  • Gain insight into how your brain and body goes through deep changes… and why
  • Learn ancient breathing techniques to repair adrenal fatigue and rebalance your nervous system
  • Enjoy blissful guided meditation to connect with your inner wisdom
  • Experience Yoga postures best suited to  women at midlife
  • Discover which foods and herbs can balance your hormones naturally

No longer invisible, you'll leave feeling empowered! 

The Wisdom of Menopause workshop is facilitated by inspired sisters Gwyneth Rowlands and Rose Margesson, senior Yoga teachers, nutritionist, and hypnotherapist.

Bookings are required and seats are filling fast, so call Gwyneth Rowlands on 0410 795 578 or email bodymindbreathcentre@gmail.com. 

Your investment is $65.00 and includes afternoon refreshments, healthy treats and all resources.